Today we are discussing how resistance in our lives can affect our lymph flow, the top 3 lymphatic stressors that can contribute to lymph congestion, as well as The Flow Workbook. I also share a behind-the-scene story of how the free resource came to be this week. Enjoy!
Segments
1:30 What happens to our lymphatic system when we resist the natural flow of things
7:26 My 3 lymphatic stressor categories
10:46 Resource of the week – The Flow Workbook
Articles
The Role of Resistance In Lymphatic Health
The 3 Lymphatic Stressor Categories
The Flow Workbook