01: My background, the body is powerful, and fats 101

Today for the very first episode, I share with you what led me to specialize in lymph congestion, my thoughts on the power of the body, as well as supportive vs unsupportive fats. Enjoy!

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Segments

1:43 A little bit about my background and why I feel lymph congestion is important when it comes to aging
7:34 Thought of the week – The body is powerful
10:02 Resource of the week – Supportive vs unsupportive fats