Today on the show I have the pleasure to receive Taylor Colpitts, Registered Acupuncturist, founder of Thrive Wellness Boutique. Taylor has been an entrepreneur & business owner for the last...

Today on the show I am sharing with you my thoughts on detoxification and why it's not always the solution, the health benefits of bitters, as well as how to...

Today on the show I am sharing with you an article I came across about lymphatic massage, we are also discussing facial expression and how it relates to cosmetic injections...

Today on the show I am Interviewing Mandy Déa Degrâce, Certified Naturopath, founder of Mandy Déa Wellness & host of the Hello Goddess podcast. We discuss her journey through dance,...

Today on the show we are discussing herbal teas, 6 lessons that the lymphatic system can teach us, and the difference between a toxin and a toxicant and why the...

Today on the show we are talking about daylight savings time, we are also going over my 10 areas of lymphatic health, what is environmental health, the new segment on...

Rest is an essential aspect of our lives, but it's not limited to simply getting a good night's sleep or just taking a vacation. Rest goes far beyond that, and...

Today on the show I am sharing with you an interview with Kathryn Speer of Thermography Clinic NB! She shares with us her journey, what led her to discover the...

Today on the show we are discussing cosmetic injections, more specifically my reasons for not wanting them and some support ideas when in the process of weaning off of them....

Today on the show we are discussing we are discussing the "NO"vember trend, my top 10 lymph & lymph drainage myths, and I am sharing with you a hydration guide

Today on the show we are discussing my thoughts on parasites & parasite cleanses and why it may do more harm than good, 3 signs your body may need drainage...

Today on the show we are expanding on the theme of the drainage pathways and we will be touching on the topics of brain health, which relates to the the...